Woman applying serum on fingertip

Why Are Fatty Acids So Important for the Skin?

There are so many ingredients out there that are touted as must-have’s when it comes to skin care, although much of this is just marketing hype.  However, fatty acids are ingredients that you definitely do need to be aware of… No matter your age, skin type, or the skin conditions…

food and supplement sources of essential fatty acids

Your Guide to Essential Fatty Acids

Essential fatty acids are a term that you have probably heard thrown around quite a bit, because they are extremely important to the human body. If you are looking to give your health, as well as your skin, a bit of a boost, learning more about essential fatty acids could…