Gentle middle-aged woman checking her skin in front of the mirror

Does Menopause Cause Breakouts?

Menopause is inevitable for every woman, and so are the symptoms that this process brings.  Everything from hot flashes to weight gain can be experienced during menopause, along with a number of skin changes too.  What is Menopause? Menopause is when a woman stops menstruating, and is diagnosed after a…

Young unhappy woman outdoors

How to Protect Your Skin from the Environment

From the sun’s UV rays to air pollution, many do not realize just how damaging the environment can be to the skin.  It isn’t just the outdoor environment either… Even the light from your phone or television screen can end up causing significant amounts of skin damage.  Want to know…

Happy mother and baby pressing their heads together

Essential Skin Care Tips for New Mothers

After nine months of pregnancy, you’ve finally given birth and your life has turned upside down. But even though most of your time now is occupied with feeding, changing nappies and putting your little one to sleep, you can still steal a couple of spare minutes to take care of…

Artistic rendering of free radical molecule

How to Defend Against Free Radicals

If you pay any attention to the world of health and wellness, perhaps you’ve come across the phrase “free radicals.” And it seems that these free radicals are virtually always mentioned in some kind of negative context. So, who are these wellness villains? What are Free Radicals? “Free radicals” is…

Woman looking at herself in mirror

8 Most Common Skin Problems and How to Deal with Them

Almost everybody has at least one skin issue that bothers them, and while you may think that you are alone in your worries, you actually likely share these with thousands of other people. From acne to wrinkles to sun spots, here are eight of the most common skin concerns out…

Flat lay of various skincare ingredients

These Ancient Skincare Ingredients are Making a Comeback

While science may be helping the skin care industry to progress in leaps and bounds, there is still something to be said for all of those natural ingredients that were used in ancient times. From pearl to saffron, many of these ingredients were first used thousands of years ago, but…

Young woman touching skin mirror

Myths That Are Damaging Your Skin

You may think that you know quite a bit about skin care, but so much of the information out there leans more towards being a myth than the truth. To ensure that you are not unintentionally damaging your skin, have a read through these common skin care myths. Myth: You…

free radicals attacking healthy cells

What Are Free Radicals?

Free radicals is a term that has been in the spotlight quite a bit lately, especially when it comes to skin care, and for good reason too. Free radicals are something that each and every one of us needs to be aware of. Why? Read on to find out… What…

food and supplement sources of essential fatty acids

Your Guide to Essential Fatty Acids

Essential fatty acids are a term that you have probably heard thrown around quite a bit, because they are extremely important to the human body. If you are looking to give your health, as well as your skin, a bit of a boost, learning more about essential fatty acids could…