How to Detox Your Body for Better Skin
When impurities build up inside your body, this quickly affects the health and appearance of your skin. How? Well, a few of the skin signs that point to your body needing a detox include: A dull complexion with an unexplained loss of your natural glow A rough and uneven skin…
Does Menopause Cause Breakouts?
Menopause is inevitable for every woman, and so are the symptoms that this process brings. Everything from hot flashes to weight gain can be experienced during menopause, along with a number of skin changes too. What is Menopause? Menopause is when a woman stops menstruating, and is diagnosed after a…
How to Protect Your Skin from the Environment
From the sun’s UV rays to air pollution, many do not realize just how damaging the environment can be to the skin. It isn’t just the outdoor environment either… Even the light from your phone or television screen can end up causing significant amounts of skin damage. Want to know…
Essential Skin Care Tips for New Mothers
After nine months of pregnancy, you’ve finally given birth and your life has turned upside down. But even though most of your time now is occupied with feeding, changing nappies and putting your little one to sleep, you can still steal a couple of spare minutes to take care of…
How to Defend Against Free Radicals
If you pay any attention to the world of health and wellness, perhaps you’ve come across the phrase “free radicals.” And it seems that these free radicals are virtually always mentioned in some kind of negative context. So, who are these wellness villains? What are Free Radicals? “Free radicals” is…
8 Most Common Skin Problems and How to Deal with Them
Almost everybody has at least one skin issue that bothers them, and while you may think that you are alone in your worries, you actually likely share these with thousands of other people. From acne to wrinkles to sun spots, here are eight of the most common skin concerns out…
These Ancient Skincare Ingredients are Making a Comeback
While science may be helping the skin care industry to progress in leaps and bounds, there is still something to be said for all of those natural ingredients that were used in ancient times. From pearl to saffron, many of these ingredients were first used thousands of years ago, but…
Myths That Are Damaging Your Skin
You may think that you know quite a bit about skin care, but so much of the information out there leans more towards being a myth than the truth. To ensure that you are not unintentionally damaging your skin, have a read through these common skin care myths. Myth: You…
What Are Free Radicals?
Free radicals is a term that has been in the spotlight quite a bit lately, especially when it comes to skin care, and for good reason too. Free radicals are something that each and every one of us needs to be aware of. Why? Read on to find out… What…
Your Guide to Essential Fatty Acids
Essential fatty acids are a term that you have probably heard thrown around quite a bit, because they are extremely important to the human body. If you are looking to give your health, as well as your skin, a bit of a boost, learning more about essential fatty acids could…